Contrary to popular belief
Proteins present in chicken also help against bone loss.
The Sultanate of Oman is the third largest country in the Arabian Peninsula. It occupies the south-eastern tip of the Peninsula and lies between latitudes 16° 40' and 26° 20' north, and longitudes 51° 50' and 59° 40' east.
The Sultanate borders the Kingdom of Saudi Arabia in the west, the United Arab Emirates in the northeast, the Republic of Yemen in the southwest, the Strait of Hormuz in the north and the Arabian Sea in the east. The Musandam Peninsula forms the country's northern tip. It is the only coast the Sultanate has on the Arabian Gulf and is just over 50 km south of the Islamic Republic of Iran across the Strait of Hormuz.
Oman’s coastline extends 3,165 km from the Strait of Hormuz in the north, to the borders of the Republic of Yemen in the south. It shares its coast with three seas: the Arabian Gulf, the Gulf of Oman and the Arabian Sea. It also comprises a number of islands off the coast, among them the islands of Masirah, Halanyat and Salama.